Archive for June, 2009

June 28, 2009

What exercise can burn the most calories?

June 28th 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
Ashley K asked:


Okay, I dont mind the work out, its just that I need to make up an exercise plan to burn more than 2000 calories a day. Is that possible? Anyways, does anyone think that they can give me a plan for a week?
Also some advice on food would help. Such as I only really need to consume around 1000 calories a day. Any advice on what I should eat? -Yes, I know I’m putting my health in danger but its really only temporary. Just need to keep it up for around 4 days.
Thanks!

Teresa
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June 25, 2009

Effective Eye Makeup Remover for Women

June 25th 2009 Posted to Health & Fitness :: Beauty

Many of us fuss about what we apply to our faces, and with good cause, however, I seem to struggle with removing these amazing products. Many a night I have gone to bed with raccoon eyes because removing mascara, especially waterproof, can be a difficult proposition. Then while searching the web under womens makeup, I discovered an ingenious new product offered by Almay. Eye Makeup remover that is 100% hypoallergenic and fragrance free. It was an offer I could not pass up. I ordered, received and have since fallen in love with this innovative product. No more raccoon eyes for me. This is a great way to remove all eye makeup without adverse reactions.

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June 24, 2009

What is the best exercise to loose all around weight?

June 24th 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
ashley_bruce13 asked:


I havent been able to exercise for a while because of all the homework and places i have to go. I have been eating healthier, but i need to know what exercises would be the fastest/better exercises to loose my extra weight.

Courtney
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June 23, 2009

What exercise would be good for someone who hates doing physical activities?

June 23rd 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
sputnik asked:


I’m really not into sports. I’ve tried badminton, volleyball, basketball, table tennis, and swimming, and I don’t like all of them. I’ve tried going to the gym, but I just can’t motivate myself to make it a habit. I’m trying to slim down a bit but I don’t know what exercise is good for me since I easily get bored with normal workouts and stuff. Can you recommend any fun sport/exercise/workout technique?

Edgar
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June 21, 2009

How much exercise do I need to do daily to lose weight quickly?

June 21st 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
Stephen M asked:


I’m a 21 year old male, I’m 5′11″ and weigh around 13 and a half stone (188 pounds). I want to lose some weight quickly. A few months back I lost over a stone and a half in about three months just from eating a more sensible diet, with hardly any extra exercise. Unfortunately this weight has now crept back on again! I’d like to lose between a stone and a half and two stones more quickly now. Does anyone have any tips about how much daily exercise I should do - and what types also - in order to lose weight healthily and quickly? Thanks.

Thomas
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June 18, 2009

What exercise to do for the back of my arms?

June 18th 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
lilylady20 asked:


My upper arms on the back are really flabby. What can I do to tone this area? I’m not sure which exercise is the best. Thanks!
Okay, let me rephrase this. I have no idea what muscle it is, and I have no idea what exercise terms mean. Can an answerer please just tell me how to move my arm with a dumbbell in it?

Thomas
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June 17, 2009

Glad that I did it

June 17th 2009 Posted to Health & Fitness

I’m always called for taking advice especially when it comes to my health and after talking to a professional I decided to buy a really excellent Acid Reflux Pillow because I had heard it would really help me. I can now see that it was a very good decision to have made I have recommended it to many people.

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June 16, 2009

What’s a good way to exercise my dog indoors during cold or wet weather?

June 16th 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
Miss Tristessa asked:


I live in a cold climate, and in winter my small dog puts on weight because she isn’t getting exercised enough.

It’s easy for me to exercise indoors in the gym or by putting on an exercise DVD, but how can I encourage her to maintain fitness indoors?

Ronnie

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June 10, 2009

How much exercise does a Siberian Husky need?

June 10th 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
Jen asked:


I will soon be moving to a house from the apartment I live in right now, and I’m planning to buy a Siberian Husky. I have done a lot of research and I know that they require lots of exercise and that they are escape artists, but just how much exercise do they need? And are they as hard to keep as everybody says they are? I have raised a dog before but she passed away and now I live with two cats.

Louis
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June 3, 2009

12 Hour Yeast Infection Cure

June 03rd 2009 Posted to Health & Fitness :: Nutrition & Supplement

Beat yeast infection is one of the relatively new entrants in the world of yeast infection cure guides. They have a lot of interesting methods for curing infections which are not to be found elsewhere. Most people are not yet aware of this guide but the sales have been picking up gradually. This Beat Yeast Infection review gives a comprehensive look into the 12-hour yeast infection cure method which is quite effective. There are a number of testimonials for the method which gives the impression that it is quite effective. The book has been written by Linda Morgan who has had experiences in yeast infection cures. Apart from this, a number of bonus features are included in the package which makes this guide a good buy.

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