Archive for October, 2009

October 31, 2009

What exercise routines I can do to increase my running speed and agility?

October 31st 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
DarkNEvil asked:


I’m a soon to be Junior. And I wanted to try out for football in my Junior year. I’m 5′11 and weighed 210…I want to play the defensive end position. I know that I will need a somewhat decent speed. So what exercise I can do that will help me increase my running speed and agility?

Russell
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October 17, 2009

My Personal Experience With Used Salon Equipment

October 17th 2009 Posted to Health & Fitness :: Beauty

So lately I’ve been wondering about used salon equipment.
I’m just getting started, and my budget is tight, so I need to cut costs anywhere I can.
I’ve been researching used salon chairs on the net. With the amount of money I expect to save on it, I should ba able to hire one more stylist.
As long as I’m careful to buy quality, my customers will never know the difference.
Your comments are welcome as always.

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October 4, 2009

What kind of exercise does swimming do for you?

October 04th 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
charlie6385 asked:


I’m considering swimming every other night for outdoor exercise. But at the moment, I want to lose weight, not gain muscle. Is swimming the best exercise for me? And what does it help with? Thanks.

Herman
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October 3, 2009

What exercise is best to reduce the chin and cheek fat?

October 03rd 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
REATTTA asked:


I have a normal weight and eat right. Also, i exercise vigorously for an hour and a half. Don´t eat sugars nor oily foods. But i cant reduce the chin nor cheeks.

Lucy
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