October 3, 2009

What exercise is best to reduce the chin and cheek fat?

October 03rd 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
REATTTA asked:


I have a normal weight and eat right. Also, i exercise vigorously for an hour and a half. Don´t eat sugars nor oily foods. But i cant reduce the chin nor cheeks.

Lucy
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Comments

  1. happy4u
    October 5th, 2009 | 5:50 am

    You might want to look into incorporating fasting into your routine. Fasting plus exercise can really work wonders….

  2. proximity
    October 5th, 2009 | 9:33 am

    maybe botox ,but i think its flab . perhaps a visit to the plastic doctor

  3. proscissionssalon
    October 6th, 2009 | 1:57 pm

    Put you index finger on your chin and apply a little pressure while opening and closing your mouth. This will reduce neck weight. Also - you could rotate your neck in a slow circle (right, back, left, front). As far as the cheeks I don’t know, but you could rub upwards on them when washing your face, applying lotion, makeup, etc.

  4. Aunt Karen
    October 9th, 2009 | 3:49 pm

    Stick your tongue out. I know, it sounds silly and Mom always told you not to. But watch what happens in the mirror. Just be care full who you are facing when you do it.

  5. cutekay541
    October 10th, 2009 | 4:03 am

    laugh alot.. that will help your jaw muscles.

  6. footballLB44
    October 12th, 2009 | 6:47 pm

    eat alot of food, it really works the jaws