Health Bud

In every tea you will find a compound called EGCG – which is fermented in black tea but very much present in green tea. It is the EGCG compound that helps people balance their weight – hence the direct link between green tea and weight loss. Green tea is a healthier option than other types of tea. It can help you maintain your weight in a healthy way and save you from opting for drastic weight loss measures. This is all quite apart from the fact that it’s pleasant tasting too.