Health Bud

Many symptoms of a panic attack are emotional or perceptual. Some emotional symptoms entail feeling that something terrible is going to happen to you, feeling that you are seriously ill, fear of living , fear of dying, fear that there is no cure for your panic attacks, and remembering episodes of whatever triggered your panic.

Some perceptual symptoms of a panic attack are feeling as if you have no will over your actions or fate. Tunnel vision, feeling as though you are dreaming, heightened awareness, and a feeling that you have been disconnected from your body