July 31, 2009

How much does exercise have to do with mental sharpness and memory?

July 31st 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
Peace69 asked:


I know I’m answering my own question, but I would like to know other people’s experiences with exercise and feeling mentally sharp. Please let me know of differences in mental acuity between weeks or months of not exercising and exercising regularly. I’m particularly interested in those people who have lost a lot of weight and the memory performance differences between being overweight and being at normal weight.

Milton
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July 27, 2009

How did you manage to exercise with a baby?

July 27th 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
*~ Mommy!!~* asked:


How did you manage to exercise with a baby?

I feel like Im usually always tired so most of the time, when the baby goes to sleep, thats exactly what I want to do too- sleep. Any suggestions?

Marion

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My Personal Experience With Natural Arthritis Remedies

July 27th 2009 Posted to Health & Fitness :: Medicine

I really need to learn more about Natural Arthritis Remedies.
The pain in my joints has been agonizing, and I have to get some relief.
I’m skeptical of Arthritis Home Remedy Choices, after having done some research. But I have to try something.
Being in pain all day long every day is just no way to live.
Ok - that’s it for today.

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July 26, 2009

What is a fitness exercise that I could do to improve my flexibility?

July 26th 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
Annabel asked:


It’s for gym class and we have 45 seconds to do the exercise. Everyone has to be able to do the exercise without to much struggle.

Wanda
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July 16, 2009

Some good exercise routines for an 18 year old guy to lose weight?

July 16th 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
A little concerned asked:


I was wondering what would be the best way to lose weight through exercise. I want to lose about 20kg currently 96kg and have begun to change my eating habits but I want to begin some sort of exercise routine to help me lose more weight and to help strengthen my muscles as well.

Leon
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July 8, 2009

Thoughts On Wholesale Contact Lenses

July 08th 2009 Posted to Health & Fitness :: Medicine

So lately I’ve been wondering about wholesale contact lenses.

I want somethign I can just use and throw away

My dad has recommended I look into Acuvue 2 Contact Lenses. Looks like a good way to go.

I wonder if my friends will recognized me without the specs. We’ll see.

I’ll keep you posted.

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June 28, 2009

What exercise can burn the most calories?

June 28th 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
Ashley K asked:


Okay, I dont mind the work out, its just that I need to make up an exercise plan to burn more than 2000 calories a day. Is that possible? Anyways, does anyone think that they can give me a plan for a week?
Also some advice on food would help. Such as I only really need to consume around 1000 calories a day. Any advice on what I should eat? -Yes, I know I’m putting my health in danger but its really only temporary. Just need to keep it up for around 4 days.
Thanks!

Teresa
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June 25, 2009

Effective Eye Makeup Remover for Women

June 25th 2009 Posted to Health & Fitness :: Beauty

Many of us fuss about what we apply to our faces, and with good cause, however, I seem to struggle with removing these amazing products. Many a night I have gone to bed with raccoon eyes because removing mascara, especially waterproof, can be a difficult proposition. Then while searching the web under womens makeup, I discovered an ingenious new product offered by Almay. Eye Makeup remover that is 100% hypoallergenic and fragrance free. It was an offer I could not pass up. I ordered, received and have since fallen in love with this innovative product. No more raccoon eyes for me. This is a great way to remove all eye makeup without adverse reactions.

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June 24, 2009

What is the best exercise to loose all around weight?

June 24th 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
ashley_bruce13 asked:


I havent been able to exercise for a while because of all the homework and places i have to go. I have been eating healthier, but i need to know what exercises would be the fastest/better exercises to loose my extra weight.

Courtney
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June 23, 2009

What exercise would be good for someone who hates doing physical activities?

June 23rd 2009 Posted to Health & Fitness :: Exercise & Meditation
exercise
sputnik asked:


I’m really not into sports. I’ve tried badminton, volleyball, basketball, table tennis, and swimming, and I don’t like all of them. I’ve tried going to the gym, but I just can’t motivate myself to make it a habit. I’m trying to slim down a bit but I don’t know what exercise is good for me since I easily get bored with normal workouts and stuff. Can you recommend any fun sport/exercise/workout technique?

Edgar
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